We will hold a seminar on Sunday 5th November to teach Damo Staff.
This is one of the Chun Yuen weapon forms, using a long staff. It's wonderful for coordination, posture and fitness; even if you only learn the warm-ups, these are really good for coordination and for the hands, fingers and wrists.
The seminar will be at the Mt Gravatt Showgrounds, in the Community Hall, from 1pm - 5pm, with the usual dinner at Sunnybank afterwards.
All are welcome, from complete beginners to those who would like to review their form, or complete it.
This is one of the Chun Yuen weapon forms, using a long staff. It's wonderful for coordination, posture and fitness; even if you only learn the warm-ups, these are really good for coordination and for the hands, fingers and wrists.
The seminar will be at the Mt Gravatt Showgrounds, in the Community Hall, from 1pm - 5pm, with the usual dinner at Sunnybank afterwards.
All are welcome, from complete beginners to those who would like to review their form, or complete it.
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