We began with Peaceful and Calm Meditation. This was, "as advertised" peaceful and calm! This was the second time round for me to learn this wonderful meditation and I appreciated it more this time. I also appreciated the clarity of Sigong's teaching which enabled me to engage with the meditation at a deeper level. It was a great way to start the 2017 seminars.
The Instructor course was really useful for me to polish finely the important basic forms which allow you to have a strong foundation in qigong – balancing gong is a subtle and multi-layered form and being closely watched and given further instruction was very good. Thank you to all the testers who helped us to improve our forms!
Two full sessions on Enlightenment gong enabled me to embrace this form with much continued enthusiasm and affection. I really felt “at home” with the moves and more confident and was therefore better able to relax into the enjoyment of it. Once again Sigong’s instruction is so clear and so well paced – that is what helps towards that confidence, relaxation and enjoyment.
We are very lucky to have this opportunity and to share with our Australian friends/neighbours, in having Sigong with us for two weeks.
Susanne Jungersen, Wellington