QIGONG CLASSES in Tasmania
RSL Memorial Hall, Sorell, Tuesdays 6.30pm - 7.30pm with Sifu Vera Externest.
ALSO
St Francis Xavier Church Hall, South Hobart, Thursdays 6.30pm - 7.30pm with Sifu Jane Pollard.
RSL Memorial Hall, Sorell, Tuesdays 6.30pm - 7.30pm with Sifu Vera Externest.
ALSO
St Francis Xavier Church Hall, South Hobart, Thursdays 6.30pm - 7.30pm with Sifu Jane Pollard.
Sifus (teachers) Vera Externest and Jane Pollard are senior students of Master Michael Tse and are authorised by him to teach. They are now running classes in Tasmania, in Hobart and in Sorell.
Their senior student Tom Rogers runs evening classes in Qigong and Wing Chun on Wednesdays from 7pm-8pm Graceville in Brisbane.
Their senior student Tom Rogers runs evening classes in Qigong and Wing Chun on Wednesdays from 7pm-8pm Graceville in Brisbane.
Sifu Vera Externest
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Sifu Jane Pollard
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You can start attending class at any time.
Classes are an hour long and everyone is in together.
We warm up, then an instructor will work with you and show you some qigong, demonstrate the movements to you, explain them and practise them with you. After that you will practice the movements by yourself. Other students or instructors who already know them well can help you.
At the end of class we do a short standing meditation together.
Classes are an hour long and everyone is in together.
We warm up, then an instructor will work with you and show you some qigong, demonstrate the movements to you, explain them and practise them with you. After that you will practice the movements by yourself. Other students or instructors who already know them well can help you.
At the end of class we do a short standing meditation together.
