NEW QIGONG CLASS in Tasmania: at the RSL Memorial Hall, Sorell, Tuesdays 6.30pm - 7.30pm
with Sifu Vera Externest.
with Sifu Vera Externest.
Sifus (teachers) Vera Externest and Jane Pollard are senior students of Master Michael Tse and are authorised by him to teach.
They have run Wild Goose Qigong classes in Toowoomba and in Brisbane since 2002.
They have now moved to Hobart. Their senior student Tom Rogers runs evening classes in Qigong and Wing Chun on Wednesdays from 7pm-8pm Graceville in Brisbane.
They have run Wild Goose Qigong classes in Toowoomba and in Brisbane since 2002.
They have now moved to Hobart. Their senior student Tom Rogers runs evening classes in Qigong and Wing Chun on Wednesdays from 7pm-8pm Graceville in Brisbane.
You can start attending class at any time.
Classes are an hour long and everyone is in together.
We warm up, then an instructor will work with you and show you some qigong, demonstrate the movements to you, explain them and practise them with you. After that you will practice the movements by yourself. Other students or instructors who already know them well can help you.
At the end of class we do a short standing meditation together.
Classes are an hour long and everyone is in together.
We warm up, then an instructor will work with you and show you some qigong, demonstrate the movements to you, explain them and practise them with you. After that you will practice the movements by yourself. Other students or instructors who already know them well can help you.
At the end of class we do a short standing meditation together.